10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
I gotta admit that when we saw how awesome these tall planters turned out that I got weirdly possessive and didn't want to share the plans. I think it has to do with the fact that other people online are always claiming "HEY THAT's MINE!
Simple Kale Salad with Lemon Vinaigrette - For the dressing: 2 tablespoons fresh squeezed lemon juice ¼ cup extra virgin olive oil ½ teaspoon garlic, grated 1 teaspoon Dijon mustard ½ teaspoon salt ⅛ teaspoon pepper
9 Things That Will DESTROY Weight Loss For Women Over 40
Information is power. It is best to know what food we can and can’t have after 40. Here’s a list we’ve come up with to help you stay in the shape that you want.
though together we wept, prayed, and hoped for children, we miraculously both felt peace of surrendering to God's will at the exact same time. we completely stopped trying to conceive and even stopped the foster-to-adopt process.