Radically changing your lifestyle is difficult and takes time. Instead of trying to do everything at once, make small steps towards a larger goal. You don’t have to cut out all carbs or work out 3 hours every day.

Radically changing your lifestyle is difficult and takes time. Instead of trying to do everything at once, make small steps towards a larger goal. You don’t have to cut out all carbs or work out 3 hours every da

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight?

Dating Advice For Women

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight? Are you doing all you can to achieve your weight loss goals? Well, many

Cheer someone up

An entry from The Sweet Simple Life

Smile at people who look like they're having a rough day- i do that everyday :) nothing better

Pregnancy is a joyous journey – full of excitement and apprehension. Everything you do when you are pregnant, affects not only you but your growing child too. Every morsel you put into your body will have a direct or indirect impact on your baby. And that’s not all! The nutritional requirement of your body too changes during pregnancy. Now you need to maintain two lives.

8 Proven Health Benefits Of Lime Juice For Pregnant Women

Pregnancy is a joyous journey – full of excitement and apprehension. Everything you do when you are pregnant, affects not only you but your growing child too. Every morsel you put into your body will have a direct or indirect impact on your baby.

† ♥ ✞ ♥ †   Sometimes, all it takes is just one prayer to change everything. † ♥ ✞ ♥ †

And, sometimes it takes a life-time of prayer to change One thing . keep praying diligently for that One thing--GOD is never late!

Let your faith be bigger than your fears. Threw hard times when you feel like you have nothing. Have faith that you can turn your life around!!

Let your faith be bigger than your fear! Let faith be your closest friend. We are your personal evolution system, 15 minutes a day towards a better you!

Pinterest is changing! Here's everything you need to know about the new Pinterest.

Everything You Need to Know About the New Pinterest

With three workouts under your belt, take some time to give your body the TLC it needs.  Click here for the...

Add Some Weights to Your Arms and Abs Workout

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Everything you need to know about Edinburgh's JK Rowling Pub     Eagle eyed Edinburgh residents recently noticed a change in one of the city’s most famous watering holes The Conan Doyle is, for now, known as The J.K Rowling in a move that has angered and baffled some locals. But fans of the Sherlock author’s namesake bar can relax as this change is only temporary ...  Eagle eyed Edinburgh residents recently noticed a change in one of the city’s most famous watering holes The Conan Doyle is…

Everything you need to know about Edinburgh's JK Rowling Pub - Hogwarts Gift Store

forgive often and love with all your heart

In the blink of an eye, everything can change, so forgive often and love with all your heart. You may never know when you may not have that chance again. - Lessons Learned in Life

100 Inspirational and Motivational Quotes of All Time! (18)

100 Inspirational and Motivational Quotes of All Time! (18)

you don't know a person's story; exercise tolerance, as aloofness may simply be walls  [QUOTE, Pain:  'Pain changes people; it makes them trust less, overthink more, and shut people out.']

you don't know a person's story; exercise tolerance, as aloofness may simply be walls [QUOTE, Pain: 'Pain changes people; it makes them trust less, overthink more, and shut people out.

2018 a New Year and an opportunity to make changes give up smoking lose weight be more positive get strong ....whatever your goals is know this.... YOU CAN DO IT ! I made my decision to take my health into my hands and be there for my girls when they grow up. I don't remember getting fat but I do remember my body ached all over.  I found Crossfit or it found me I'm not sure which but I am thankful for having something that I'm passionate about. Get up put your runners on and go ...and keep…

2018 a New Year and an opportunity to make changes give up smoking lose weight be more positive get strong ....whatever your goals is know this.... YOU CAN DO IT ! I made my decision to take my health into my hands and be there for my girls when they grow up. I don't remember getting fat but I do remember my body ached all over. I found Crossfit or it found me I'm not sure which but I am thankful for having something that I'm passionate about. Get up put your runners on and go ...and keep…

I don’t remember a time where I could “just enjoy things”. What I remember is a time where I was able to enjoy something by throwing everyone who could be hurt by or suffer from it under the bus. I remember those times in MY life. And I am so fucking grateful they are in the past.

I don’t remember a time where I could “just enjoy things”. What I remember is a time where I was able to enjoy something by throwing everyone who could be hurt by or suffer from it under the bus. And I am so fucking grat

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