Maybe that's the reason that you talk in your sleep ❤ << and all those conversations are the secrets that I keep>>> though it makes no sense to me<<>>I know you've never loved the sound of your voice on tape>>>>>u never want to no how much u weigh
Another pin on what happens during the stages of sleep - what happens to your mind during sleep. Your Brain on Sleep: What Happens To the Mind & Body During the 5 Stages of Your Sleep Cycle [Infographic], via
Make sure small things aren't sabotaging your sleep time.
Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob