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Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:
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Some people feel overwhelmed by the prospect of making tea using fresh or dried herbs and rely on the old habit of just throwing a tea bag into the hot water. Let me show you just how EASY, and I mean EASY it is to make your own teas. Rosemary tea is gre
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Love herbal teas? Explore our tea blends for every day — from Tulsi with Ginger that helps support a healthy response to stress without slowing you down to Roasted Dandelion Root that supports healthy digestion. And for post-workout rejuvenation, enjoy a warm cup of Turmeric with Meadowsweet & Ginger. Learn how to steep each cup of tea with responsibly sourced herbal medicine.
Natural remedy for flu Prevent the flu naturally This delicious antiviral tea is great not only to battle the cold and flu, but also to get rid of bloating, and to help with poor digestion. This is my go to tea any time I need a boost!
Ayurvedic digestion tea recipe-individual serving: t coriander seeds, t cumin seeds, t fennel seeds, 2 c water. Place blended herbs in 2 cups of water in a pot or kettle. Bring to a boil, then simmer for minutes. Strain and enjoy.