For use in teaching kids calmness. "Buddy breathing and "squeeze and relax" are described.

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Looks like a great resource for teaching mindfulness and self-awareness.  Love the "Be the pond" activity. Let it go coloring/worksheet

Mindful Mantras for Kids

Mindful Mantras for Kids - Left Brain Buddha Looks like a great resource for teaching mindfulness and self-awareness. Love the "Be the pond" activity. Let it go coloring/worksheet

Great information about mindfulness and some activities

5 Mindful Games for Kids - Fun with Benefits!

Inside Out Mindfulness Lesson Plan

Inside Out Mindfulness Lesson Plan

Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

5 Steps to Managing Big Emotions: Printable. A calm down plan to help children of all ages learn to manage big emotions in socially acceptable ways.

5 Steps to Managing Big Emotions: Printable

5 Steps to Managing Big Emotions Printable. Possible craftivity to go with lesson on emotional regulation and/or Kelso's choice "Wait and Cool Off".

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