Jade Jones, Team GB Olympic gold medallist and world champion in Tae Kwon-Do

An Olympic martial artist {Jade Jones, Team GB Olympic gold medalist and world champion in Tae Kwon-Do}

Nicola Adams is a home-grown hero, having made Olympic history by becoming the first Team GB gold medalist in women's boxing. 2012 was the first year the sport was represented in the Olympic Games, and 29-year-old Nicola from Leeds brought home the glory in the flyweight final. An inspiration to women in sport everywhere!

Nicola Adams makes Olympic history with women's boxing gold

Nicola Adams has been a star in our eyes ever since it was announced she'd be representing Team GB in the women's boxing - in the very.

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Some excellent drills to help develop speed and agility in Taekwondo here from Team GB member and Olympian Martin Stamper

Martin Stamper, Taekwondo Black Belt and Team GB Olympic TKD squad member is here filmed by the Warrior Collective giving a step by step tutorial on drilling.

Last month Jade Jones made Olympic history, when she won Britain’s first ever taekwondo Gold medal and became Team GB’s youngest gold medallist of the London 2012 Games, after the 19-year-old proved victorious in the women’s -57kg category. Sportsister caught up with Jade to find out what life’s like as an Olympic gold medallist.

Last month Jade Jones made Olympic history, when she won Britain’s first ever taekwondo Gold medal and became Team GB’s youngest gold medallist of the London

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Lego Minifigures - London Olympics 2012 by Dale Hayter, via Flickr

Lego Minifigures - London Olympics 2012 by Dale Hayter, via Flickr

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