Find Out What's Really Causing Your Headache

Have a bad headache? Find out if you're suffering from a migraine, tension headache, or something else with this guide.

How Diet & Posture Can Stop the Tension Headache

Tension headache symptoms and causes - Dr. Axe #health #holistic #natural #headacherelief

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Relieve a Tension Headache

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Tension headaches are believed to be the most common type of headache. The primary symptom of this type of headache is a tight, gripping pain on the top of the head that sometimes spreads to the back

What Causes Tension Headaches?

What Causes Tension Headaches? Causes of tension headaches: - Hunger - Lack of sleep - Stress - Overexertion - Depression and anxiety - Dehydration.


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These are all multi-system disorders that are linked to, or have been classified as Central Sensitivity Syndromes (CSS). Also known as dysregulation spectrum syndrome (DSS).