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Worksheets: Test Anxiety Tips | Repinned by Melissa K. Nicholson, LMSW http://www.adoptioncounselinggr.com

Test Anxiety Tips

Worksheets: Test Anxiety Tips | Repinned by Melissa K. Nicholson, LMSW http://www.adoptioncounselinggr.com

Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post!    //      Download the poster FREE – Click Here!   Have...

10 Tips to Bust Test Anxiety According to Science (Infographic)

Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post! // Download the poster FREE – Click Here! Have...

School is back in session and they're already cranking up the heat. So we rounded up 10 study tips from 1000LifeHacks that might just revolutionize the way you retain information from this day forward. (By the way, the Hans Zimmer hack is my fave.)           Find more life hacks of all kinds at 1000LifeHacks.com!Have you ladies tried any of these? Do you have any other genius study tips? Sharing is caring. Comment below!

10 Genius Study Hacks That Will Change Everything

School is back in session and they're already cranking up the heat. So we rounded up 10 study tips from 1000LifeHacks that might just revolutionize the way you retain information from this day forward. (By the way, the Hans Zimmer hack is my fave.) Find more life hacks of all kinds at 1000LifeHacks.com!Have you ladies tried any of these? Do you have any other genius study tips? Sharing is caring. Comment below!

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

8 Study Hacks to Beat Test Anxiety. Super helpful article for finals!

8 Study Hacks to Beat Test Anxiety. Super helpful article for finals!

School Counselor-Test Anxiety Self-Assessment & Coping Ski

School Counselor-Test Anxiety Self-Assessment & Coping Skills Handout

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes. Here;s how kids can fight test anxiety.

How To Help Kids Overcome Test Anxiety

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes. Here;s how kids can fight test anxiety.

These children's books about test anxiety can help your kids understand, talk about, and even laugh about any worries they may have.

10 Kids Books about Taking Tests and Test Anxiety

These children's books about test anxiety can help your kids understand, talk about, and even laugh about any worries they may have.

Test anxiety: Why it is increasing and 3 ways to curb it

Test anxiety: Why it is increasing and 3 ways to curb it

Evidence: The Washington Post Author: Valerie Strauss published on February 2013 Argument: This article suggests coping methods for test anxiety. It suggests three ways to cope: writing things down, affirm your values, and engage in relaxing activities.

Learning to Manage Test Anxiety Brochure is a great activity to help students reduce worries. Brochure includes Calming Strategy Bingo and Growth Mindset Activity.

Reducing Test Anxiety Brochure

Learning to Manage Test Anxiety Brochure is a great activity to help students reduce worries. Brochure includes Calming Strategy Bingo and Growth Mindset Activity.

This flipbook is packed with test taking strategies covering the topics of study skills, test anxiety, exercise & nutrition, sleep, and test taking skills. Using this foldable, students will learn how to be well prepared. Coloring the book is only half the fun. It's also a great stress management tool that they can take home as a reminder of their new tools for dealing with negative thoughts.

Test Prep Flip Book

This flipbook is packed with test taking strategies covering the topics of study skills, test anxiety, exercise & nutrition, sleep, and test taking skills. Using this foldable, students will learn how to be well prepared. Coloring the book is only half the fun. It's also a great stress management tool that they can take home as a reminder of their new tools for dealing with negative thoughts.