Kitty Finklea, dietician and nutritionist for Florence’s Biggest Loser, encouraged contestants Tuesday night at the kick-off event to take control of their food. She offered them a sample meal plan (included here) to give them an idea of what types of foo
Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of.
Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like th
Biggest Loser's Bob Harper: Eat Breakfast to Lose Weight!
Cheryl Forberg - chef, a best-selling author, nutritionist. She is a culinary expert as well as a registered dietitian, she has shared cooking and nutrition tips with the contestants of NBC's The Biggest Loser for eight seasons.