THM - Ranch Yogurt Marinade - This is one of our favorite marinades for grilled chicken. It has so much flavor. My Ranch Yogurt Marinade is low carb, grain-gluten free, & THM FP.

Recipe: Turkey Taco Lettuce Wraps

THM - Ranch Yogurt Marinade - This i one of our favorite marinades for grilled chicken. It has so much flavor. My Ranch Yogurt Marinade is low carb, grain-gluten free, & THM FP.

Frosted Raspberry Lemonade - Delicious and refreshing! Dairy-free, sugar-free, low-carb, gluten-free! THM-FP

Frosted Raspberry Lemonade

Refreshing and yummy Frosted Raspberry Lemonade is perfect for a light and healthy treat.

low-carb-peanut-butter-milkshake-sugar-free

Sub full fat items, THM Peanut Butter Milkshake - THM- S Drink, a low-carb-peanut-butter-milkshake-sugar-free

This yummy PB&J milkshake is low-fat *and* low-carb!  And trust me, it doesn't taste it!  Low-fat, low-carb, sugar-free, THM:FP

This PB&J Milkshake is THM:FP, low carb, low fat, sugar free, and gluten/egg free.

Chocolate Dreamy (my healthy version of a Wendy's Frosty) - THM:FP, low carb, low fat, gluten/egg free wit nut free option - includes OKRA!

OKRA OKRA IM GONNA Have to check this out :choclate Dreamy (my healthy version of a Wendy's Frosty) - THM:FP, low carb, low fat, gluten/egg free wit nut free option - includes OKRA!

This Ice Creamed Lemonade is my healthy take on a Chick-fil-A Frosted Lemonade!  THM:FP, low carb, low fat, sugar free, and gluten/nut free.

This Ice Creamed Lemonade is my healthy take on a Chick-fil-A Frosted Lemonade! THM:FP, low carb, low fat, sugar free, and gluten/nut free. Tried with frozen strawberries.

Protein Hot Chocolate Mix (THM-FP, Sugar Free, Low Carb)

Protein Hot Chocolate Mix (THM-FP, Sugar Free, Low Carb)

Strawberry Dreamy Soft Serve or Shake - THM:FP, low carb, low fat, sugar free, gluten free and egg free with nut free option

Strawberry Dreamy Soft Serve or Shake - THM:FP, low carb, low fat, sugar free, gluten free and egg free with nut free option (Quick Diet Low Carb)

Pumpkin Cheesecake Shake...THM:S (with FP option), low carb (with low fat option), sugar free, gluten/nut free

THM:S (with FP option), low carb (with low fat option), sugar free, gluten/nut free. For low carb, use full fat cheeses

Iced Raspberry Oolong Tea (Sugar Free, THM-FP)

Are you a tea lover? Maybe you are just learning about teas? You should check our ultimate guide for you to know different types of tea and its benefits.

Enjoy this rich and creamy Frosted Mocha for a delightful and guilt-free snack…

Frosted Mocha

Used Trader Joes instant coffee, tsp THM Gentle Sweet, and only 2 cups of ice. I also added 1 oz square of Cacao Bar (Lidnt) chopped up right at the end for a little java chip crunch. Makes about 4 cups.

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