Easy Mexican Taco Casserole - Low Carb, Grain & Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights.   via @joyfilledeats

Easy Mexican Taco Casserole - Low Carb, Grain Gluten Free, THM S - This Easy Mexican Taco Casserole really hit the spot. With only 5 ingredients and a 5 minute prep time it is a lifesaver on busy weeknights. via Joy Filled Eats - Gluten Sugar Free Recipes

A yummy E dish for my THM friends out there...       1 1/2 - 2 cups brown rice, cooked  3 chicken breast, diced and cooked  1 small carrot...

A yummy E dish for my THM friends out there. 1 - 2 cups brown rice, cooked 3 chicken breast, diced and cooked 1 small carrot.

While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r...

THM Meal Guidelines Reference Sheet

THM Meal Guidelines Reference Sheet While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r.

Briana's Basic Bread // THM:FP, low carb, low fat // this bread can be used in any fuel setting for Trim Healthy Mamas!  Serving ideas included in the post...

Briana's Basic Bread // THM:FP, low carb, low fat // this bread can be used in any fuel setting for Trim Healthy Mamas! Serving ideas included in the post.

This Trim Healthy Mama Crockpot Taco soup is the perfect THM:S comfort food. Cheesy, spicy, and packed with protein this recipe is a winner!

Crockpot Taco Soup (THM:S)

This Trim Healthy Mama Crockpot Taco soup is the perfect THM:S comfort food. Cheesy, spicy, and packed with protein this recipe is a winner!(Soup Recipes For Crockpot)

Philly Cheesesteak Stuffed Peppers (THM S, Low Carb, Gluten Free) via @TJsTaste

Featuring roast beef, onions, and mushrooms, these easy to make Philly cheesesteak stuffed peppers will dance across your taste buds and into your heart!

Perfect Barbecue Sauce (and pulled pork recipe)...the sauce is THM:FP, sugar free, low carb, and gluten/egg/nut free!

Perfect Barbecue Sauce (and Pulled Pork) - THM:FP (if using c. per serving or less), low carb, sugar free, and gluten/egg/nut free (if using allergy-friendly ingredients)

I have a baking addiction, but when it comes to gifts, not much comes close to these Trim Healthy Mama Spiced Pecans. Wrap them up in little gift bags and you have an easy & affordable Christmas gift!

Crockpot Sugared Pecans THM:S

I have a baking addiction, but when it comes to gifts, not much comes close to these Trim Healthy Mama Spiced Pecans. Wrap them up in little gift bags and you have an easy & affordable Christmas gift!

This Fiesta Casserole is super quick and easy and doesn't take any special ingredients!  THM:S, low carb, gluten/egg/nut free

This yummy Fiesta Casserole is easy to throw together in a hurry and is sure to be a hit with your family! THM:S, low carb, gluten/egg/nut free

These pumpkin donuts are THM:S, low carb, sugar free, with gluten/nut free options!

These yummy pumpkin donuts are THM:S, low carb, and gluten/nut free. WIth a unique cream cheese/coconut oil glaze, they're sure to please!

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