Author Tosca Reno in Toronto, March 2013

How to get a healthier kitchen with Tosca Reno

Tosca Reno, seen at her Caledon home in this file photo, does a 30-minute muscle workout 4 or 5 times a week.

Tosca Reno’s 30-minute workout schedule

Tosca Reno, seen at her Caledon home in this file photo, does a 30-minute muscle workout 4 or 5 times a week.

#EatClean made simple! 10 tips to keep in mind the next time you're grocery shopping or prepping your meals via Tosca Reno | Pinned onto Tara Blais Davison

#EatClean made simple! 10 tips to keep in mind the next time you're grocery shopping or prepping your meals via Tosca Reno | Pinned onto Tara Blais Davison

Tosca Reno’s No-Bake Power Balls | Steven and Chris | These powerballs will take you all the way to lunch as they are filling nutritious and delicious!

Tosca Reno’s No-Bake Power Balls - Steven and Chris

Tosca Reno’s No-Bake Power Balls | Steven and Chris | These powerballs will take you all the way to lunch as they are filling nutritious and delicious!

10 Ways to start eating clean.  I need this.  I really want to break my sugar addiction.

10 Easy Ways to Start Eating Clean

10 Ways to start eating clean. I need this. I really want to break my sugar addiction.

Tosca Reno, (left) along with workout mogul Jaimie Eason, at Reno's Caledon, Ontario home.

Tosca Reno: 7 diet tweaks for weight loss and good health

Tosca Reno, (left) along with workout mogul Jaimie Eason, at Reno's Caledon, Ontario home.

Balanced blood sugar levels help cut those insatiable sugar cravings. A healthy gut also helps! | Sugar Detox

Balanced blood sugar levels help cut those insatiable sugar cravings. A healthy gut also helps! | Sugar Detox

Tosca Reno is in her 50's...INSANE RIGHT?!?! she had weight/health issues and turned it around and has won fitness competitions. She is also the writer of the "Eat Clean" books :)

Tosca Reno is in her 50's...INSANE RIGHT?!?! she had weight/health issues and turned it around and has won fitness competitions. She is also the writer of the "Eat Clean" books :)

Age is just a number, if you want it bad enough ... nothing stops you.  Tosca ~ Before & After

Age is just a number, if you want it bad enough ... nothing stops you. Tosca ~ Before & After

Clean Proteins Tosca Reno | [There are many wonderful plant-based proteins to choose from when you eat clean. Quinoa is one of my favorites!] | vegan protein, vegetarian protein, what to eat, clean eating |

Clean Proteins Tosca Reno | [There are many wonderful plant-based proteins to choose from when you eat clean. Quinoa is one of my favorites!] | vegan protein, vegetarian protein, what to eat, clean eating |

Fitness expert Tosca Reno says eating clean has helped her maintain strength after the loss of her husband.

What is 'clean eating?' Tips from expert Tosca Reno - CNN.com

Fitness expert Tosca Reno says eating clean has helped her maintain strength after the loss of her husband.

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