“Be obsessed with your commitment to your training. You have to be driven to improve every day.” - Success in any sport requires you to be 100% dedicated to your training. You need to be driven to train hard and to improve on a daily basis. Be obsessed with your commitment to improve. To be better. www.gymquotes.co for all our gym motivation quotes!
My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More