can be caused by a repeated movement or forceful power tool, with a firm grip for a lTrigger finger is more common in women than men and tends to happen most often in people who are 40 to 60 years old.
7 Exercises to Help Ditch Your Trigger Finger Pain At Home
As painful as trigger finger is there is a remedy at home! Stretching will often stop the tendon from locking into the sheath. The exercises shown here should help alleviate the inflammation and pain associated with trigger finger and thumb.
How to Deal with Trigger Finger
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