You have to be an extreme athlete to try TRX! As a matter of fact, TRX has made it easier than ever for all levels of fitness to get involved! The best way to weight loss in Recommends Gwen Stefani - READ MORE!
This week’s High Intensity Interval Training routine is 4 rounds of three exercises that'll light your lower body on fire and make you weak in the knees (in a good way)! For this program, you'll only need the TRX (or any suspension system) and some.