(dairy-free) Turmeric milk "golden milk" is a healthy, healing drink loaded with anti-inflammatory compounds.

Turmeric Milk "Golden Milk" (dairy-free)

(dairy-free) Turmeric milk "golden milk" is a healthy, healing drink loaded with anti-inflammatory compounds.

I recently heard about turmeric golden milk and have been making it ever since. I love the taste of it and love the benefits even more. Try this golden milk recipe and let me know if you love it too!

Turmeric Golden Milk

I recently heard about turmeric golden milk and have been making it ever since. I love the taste of it and love the benefits even more. Try this golden milk recipe and let me know if you love it too!

2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

Turmeric & Coconut Smoothie

A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

Bedtime turmeric golden milk bulletproof latte is an amazing bedtime tonic made with warming spices and boosted with a dose of healthy fats to help you fall fast asleep!

Bedtime turmeric golden milk bulletproof latte

Bedtime turmeric golden milk bulletproof latte is an amazing bedtime tonic made with warming spices and boosted with a dose of healthy fats to help you fall fast asleep!

Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. We've been making it for generations and it's so important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. It's best when made with milk, but you can use any plant based milk to make it vegan.

How to Make Golden Turmeric Milk the Right Way?

Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. We've been making it for generations and it's so important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. It's best when made with milk, but you can use any plant based milk to make it vegan.

Super Easy Vegan Turmeric "Golden Milk" Oatmeal Bake. A delicious gluten free-friendly and dairy-free breakfast option using turmeric.

Turmeric "Golden Milk" Oatmeal Bake

Super Easy Vegan Turmeric "Golden Milk" Oatmeal Bake. A delicious gluten free-friendly and dairy-free breakfast option using turmeric.

How To Make & Use Turmeric Golden Paste: I would not add the coconut oil until I actually make the golden milk and add a touch of honey, but I would add a teaspoon of ginger into the paste for extra zing.

How To Make & Use Turmeric Golden Paste: I would not add the coconut oil until I actually make the golden milk and add a touch of honey, but I would add a teaspoon of ginger into the paste for extra zing.

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