Massaged Kale Salad (red onion, cranberries, apple, sunflower seeds) I used chopped mixed nuts (unsalted) and Gorgonzola crumbled cheese in lieu of feta. Massaged for 5 min. Lasted several days in fridge.
Diabetes Diagnosis: This is how they determine whether you have any level of diabetes (borderline, actual, etc.): an level reading of to being approximating an average daily blood sugar reading of a fasting sugar level readi
Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be
Salty Sunflower Avocado Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully
Yogurt With Sunflower Seeds Stir a teaspoon of sunflower seeds into cup of nonfat plain yogurt. The seeds add plenty of texture but only 19 calories. The yogurt is a good source of protein, and the entire snack has less than half a gram of saturated fat
Sesame Sunflower Seed Grain Free Cracker Recipe: 1 cup unsalted sunflower seeds, hulled 1 teaspoon sea salt 3 cloves of garlic, peeled 1 cup sesame seeds, hulled Up to cup water Preheat oven to 350 degrees