Have you heard about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!
Mom's Vegetarian Pot Pie is yummy comfort food. Snoqualmie Vineyards white wine is the perfect addition to this meatless Monday dish busy moms, healthy moms, healthy food, health and fitness, healthy tips
This healthy and easy vegetarian meal from will be your new go-to for lunch and dinner.For this flavorful and delicious salad simply mash half of the chickpeas with lemon juice, Greek yogurt, olive oil, and a few basic spices. Add the rem
9 Vegan Christmas Recipes from Main dish to Dessert
Sesame Ginger Tofu and Veggie Stir Fry - Loaded with so much flavor and completely vegetarian friendly! Green beans are in the pic but not under recipe directions. I left them out Takes a bit of time to fry tofu but very good.
6 Nutrients every Vegetarian Needs. Many vegetarians do not eat the proper foods in order to get the nutrients they need. Instead they eat junk food and the occasional veggie. Here are some better food options for vegetarians.
Natural plant based diet: Vegetarians are about less likely to die from certain diseases than meat-eaters, researchers find. Check out this info graphic to find out why the vegetarian diet is tied to lower death rates.
Save animals, yourself and the planet! This is a beautiful representation of how much suffering can be alleviated from adopting a vegan diet. But you don't need to dive in overnight - even eliminating a SINGLE meat meal in your week can have an impact!