So awesome! I've heard so many stories of doctors being on board with a vegan mom to be and raising a vegan child so glad i found more info!

Basic Dietary Needs During Pregnancy For the Plant-Based Mom-to-be

I've heard so many stories of doctors being on board with a vegan mom to be and raising a vegan child so glad i found more info! Not pregnant, for future reference!

Interested in learning about how a #vegetarian #pregnancy can be healthy?

How to Have a Healthy Vegetarian Pregnancy

Proper Nutrition During Pregnancy Eases Your Vegan Pregnancy Symptoms

Its easy to maintain the proper nutrition during pregnancy on a vegan diet, just eat a varied diet of many fruits and vegetables. Great for vegans, vegetarians and.

How To Curb Your Food Cravings {Infographic}

Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates

Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

25 Amazing Iron Rich Foods That You Should Include In Your Diet

Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to . alles für Ihren Stil - www.

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

40+ Amazing Pregnancy Snacks with Tons of Protein

Good snacks for anyone. Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

Iron Fact Sheet - Make sure you are getting adequate intake of iron. Iron works to carry oxygen from the lungs to blood cells and alternatively carries out carbon dioxide as waste. Iron works primarily in the myoglobin of muscles and the hemoglobin of red

Infographic: Iron Fact Sheet including list of excellent plant-based iron rich food sources. This is particularly important to those with iron deficient anemia or hereditary hemachromatosis.

No-chopping, no-saucepans - just bung the frozen ingredients in the microwave, layer them up, and pop in the oven!  The most easy-peasy but totally delicious lasagne ever.  Vegan & vegetarian.

The Ultimate Lazy Veggie Lasagne

No-chopping, no-saucepans - just bung the frozen ingredients in the microwave, layer them up, and pop in the oven! The most easy-peasy but totally delicious lasagne ever.

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