3 days old student course discourse (Day in English: SN Goenka
Shunryu Suzuki in 'Crooked Cucumber'
Click the pin for more Spiritual Healing. A meditation from self-compassion researcher Kristin Neff. Read more:
Mindfulness / Improve your Meditation Practice / Different Types of Meditation / Loving Kindness / Zazen / Vipassana / Transcendental Meditation
Awareness - tremendous start but only half the quest !
Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives.
17 Things I Learnt at a Vipassana Meditation Retreat: It all began a few months before, when I started reading The Power of Now by Eckhart Tolle – a total life-changing read.