Ingredients 3 eggs 1 cup cottage cheese 1 teaspoon vanilla extract 2 tablespoons honey or agave cup flour 1 teaspoon baking powder teaspoon salt butter, oil or oil spray Preparation Place the first 4 ingredients in a bowl and whisk.
Savoury Broccoli or Cauliflower Waffles : flat waffle shaped bread!
cup rolled oats scoop vanilla protein powder (a blended protein like Trutein works much better than pure whey) 1 tbsp coconut flour tsp baking powder 1 tbsp greek yogurt cup egg whites 12 drops of liquid stevia (I used SweetLeaf Vanilla) tbsp water
Omelette Waffles: Turn on waffle maker and spray with non-stick cooking spray. Whisk eggs and milk in a small bowl. Stir in the rest of the ingredients. When waffle maker is hot, dump egg mixture onto the iron and shut. Let cook minutes or until eggs