Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.

Timing Water Consumption for Optimal Benefits

Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.

Benefits of lemon water - Dr. Axe http://www.draxe.com #health #holistic #natural

Mosharraf Hossain on

My first resolution for 2016 is to stay hydrated. Proper hydration is one of the most important things to living a healthy life.

Fitness Facts, Tips + Imagery

My first resolution for 2016 is to stay hydrated. Proper hydration is one of the most important things to living a healthy life.

The planet faces a water shortage. Your goal/objective for today/this week: 1.) Reduce your shower time to 5 minutes. =5 points 2.) Walk one mile for one liter of water. =10 points

Global Water Facts And Saving Tips

The planet faces a water shortage. Your goal/objective for today/this week: 1.) Reduce your shower time to 5 minutes. =5 points 2.) Walk one mile for one liter of water. =10 points

Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

Pinterest
Search