Espalier Fruit Trees for our orchard. Espalier = the horticultural and ancient agricultural practice of controlling woody plant growth originally for the production of fruit,by pruning and tying branches to a frame so that they grow into a flat plane, frequently in formal patterns, against a structure such as a wall, fence, or trellis.
Roasted butternut squash with goat’s cheese - A really attractive autumn recipe with sweet butternut squash halves stuffed with roasted vegetables and goat’s cheese and finished with a scattering of breadcrumbs to make little eat-all vegetable gratins.
Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!
Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy infographic...