I'm trying desperately to figure out what the reason was for putting him in my path. Other than heartbreak and ruining my self confidence and feeling totally conned and stupid, I don't know. Maybe i needed to learn that you really can't trust people.
People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.
Could your posture use a boost? If you sit at a desk all day, the answer is likely yes. In this workout, you'll combine stretches and core exercises to improve your posture, range of motion, strength and flexibility -- all in a single session!