Marching Band Probs, oh lord it's that time of year again
From the Scrubs TV show.
You’ve tested cork grease as chap stick | 16 Reasons Why Band Geeks Rule
Iliotibial Band Syndrome is a common problem with runners and cyclists. The iliotibital band, commonly known as the “IT band,” is a band of tissue extending from the hip, along the outside of the thigh and knee. Moving Again!