Top Ten Quotes Of The Day

People in your life should be a source of reducing stress, not causing more of it.

Here’s a WOD (“Workout of the Day”) that will work your entire body in just 4 moves. | Health.com

A Quick and Sweaty CrossFit-Inspired Workout

Which one of these #lovelyladies is your favorite? Follow our boards at #NoBullWomanApparel for the coolest Crossfit Tank Tops, #Workouts & Info.

Post with 2030 views. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD

If You Want to Lose Weight, This Is the Smoothie Formula to Use

Greatist Workout of the Day: Monday September 16th | Greatist

Workout of the Day: Monday, March 10th

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