Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do)

Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do)

Create a workout plan that suits your needs! Schedule your workouts and keep track of your fitness progress with this free workout schedule template! http://www.spotebi.com/fitness-tracker/workout-schedule-template/

Workout Schedule Template

Create a workout plan that suits your needs! Schedule your workouts and keep track of your fitness progress with this free workout schedule template! http://www.spotebi.com/fitness-tracker/workout-schedule-template/

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

Home Workout Plan That Requires No Additional Equipment

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

A HIIT Swimming Workout to Melt All Fat

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

3 Day Full Body Workout Plan - All Muscle Training Best Results - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

3 Day Full Body Workout Plan - All Muscle Training Best Results - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

Importance of Post Workout Supplements

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

Image result for workout templates for personal trainers

Image result for workout templates for personal trainers

Create Your Own Training Program With This Simple Template | STACK

Create Your Own Training Program With This Simple Template | STACK

Total Body Work Out via http://www.sherocksfitnesstx.com/2015/01/09/sherocksworkout/

Total Body Work Out via http://www.sherocksfitnesstx.com/2015/01/09/sherocksworkout/

create your own wod crossfit Create Your Own Workout Template

create your own wod crossfit Create Your Own Workout Template

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