14 Yoga Exercises For Slimming Your Face Did you know that there are facial exercises that can create a healthy glow & shine on your face? Here is a list of yoga for face exercises for slimming away the chubby look.
Want to look younger? Read this You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time. // via Byrdie Beauty
Cow-Face Fold (Gomukhasana) This is one of my favorite poses! It's incredibly effective for stretching the piriformis, a small, hard-to-stretch muscle deep in your glutes, as well as your hips and IT band. The piriformis tends to become tight in runners.
How Yoga Helps Kids Deal With Stress (Infographic)
More and more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children. Yoga for every child, regardless of diagnosis or disability.