Golfers who want to begin an exercise program that helps their golf game should choose exercises that are specifically beneficial to an efficient golf swing. The core is a critical area for the golfer. Your core range of motion dictates how big a backsw
Did you know that performing yoga can help improve your swing? Read this post and find out the 6 best asanas in Yoga for golfers while providing you with other more important health benefits. >>> For more information, visit image link.
Yoga for Golf Fitness & Performance: For years, more and more athletes have been participating in all kinds of yoga practice to strengthen and improve their balance, physical mental performance in elite sports. Even for casual golfers, yoga can have an im