Zen

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.

10 Ways to Declutter Your Mind

by: happy body formula living a healthy lifestyle includes taking care of your mind and soul, get rid of stress and have a healthy enviorment

If you are depressed you are living in the past. If you are anxious you are…

If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present. I am finally at peace

Living zen. Check out www.zenbedrooms.com for the complete Zen experience.

Zen things--do few things, do them well, do the consciously, devote time to listen to nature, live simply.

In Zen, we don’t find the answers. We lose the questions. (Zen saying. from Zen Garden)

terracemuse: “In Zen, we don’t find the answers. We lose the questions. (Zen saying. from Zen Garden) ”

Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves

I want to fall in love with myself and have a healthy mind, body, and spirit.

Things That Make You Feel Relaxed AF | From zen stones, adult coloring books to succulent gardens, zen ideas to help you feel relaxed and calm.

Ideas to Make You Feel Relaxed AF

Decorate a souvenir stone from a beach trip with Zentanngle-style art. And voila! A simple stone becomes Art! An ordinary Rock, well, rocks!

we think ANY emotion will last forever while it is with us. great joy, great depression. no. as the bible says, 'this, too, shall pass,' and every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.

Spirituality

we think ANY emotion will last forever while it is with us. every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today!

12 Ways to Raise Your Vibration

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today! Nothing takes you there faster than GRATITUDE!

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