Guide to Healthy Carbohydrates
This is a comprehensive guide to choosing healthy carbohydrates if you're a diabetic. We get down to the facts and provide some practical options.
Recipe for Bombay Potatoes
This is a healthy recipe for Bombay Potatoes, a typical Indian dish. Quick and simple, and oh sooo yummy!
Baked eggs with mushrooms, potatoes, spinach and Gruyère recipe | delicious. magazine
Make this baked eggs recipe in just one pan – perfect for lunch, brunch or a meat free Monday supper.
Surprising Foods That Help Lower Blood Sugar If You Have Diabetes
The following list of foods, even in large amounts, are not likely to cause a significant rise in blood sugar.
Magnesium and Diabetes
It's been found that most people with type 2 diabetes are magnesium deficient, contributing to symptoms. Eating more magniesum rich foods or a supplement helps.
Eat to beat diabetes and week by week watch the weight fall off!
Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.
Dr. Oz’s Anti-Diabetes Drink Recipe
Avoid the rollercoaster ride of blood sugar highs and lows. Both the vinegar and fiber in the drink will help slow the absorption of sugar. Plus the vinegar works as an...
Jamaican Spicy Potato Curry (Vegan) - Healthier Steps
Jamaican Spicy Potato Curry (Vegan), delicious and creamy potato curry, with carrots, chickpeas and green peas. A delicious taste of the island!
Magnesium: The Forgotten Healer - Diabetes Self-Management
People with diabetes are more likely than those without to be low in magnesium. Learn about the mineral's benefits and how to supplement it.
6 Ways to Lower Your Blood Sugar Naturally
Lower Your Blood Sugar Naturally: How to avoid insulin resistance, pre-diabetes, metabolic syndrome and overweight issues