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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

If you're looking to learn a programming language that's cross-platform and easily accessible, Java is one of the most practical languages out there. This handy cheat sheet helps you keep track of the basics while you begin to learn.

If you're looking to learn a programming language that's cross-platform and easily accessible, Java is one of the most practical languages out there. This handy cheat sheet helps you keep track of the basics while you begin to learn.

HTML cheatsheet. It's like a bible!!! This is totally going to come in handy at work--print please.

HTML cheatsheet. It's like a bible!!! This is totally going to come in handy at work--print please.

30-day plank challenge. After dealing with sciatic pain the whole time I've been in Spain I'm super motivated to strengthen my core with this challenge!

30-day plank challenge. After dealing with sciatic pain the whole time I've been in Spain I'm super motivated to strengthen my core with this challenge!