Low FODMAP Recipes from TheFatFoodie.co.uk

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Recipes from my low FODMAP recipe website thefatfoodie.co.uk

The Fat Foodie
Baking
Desserts and Sweet Treats
Vegan
Dairy-free Recipes
Gluten-Free Recipes
Curries and Tagines
Burgers
Vegetarian Meals
Soups
Meat-Based Meals
Breakfast Ideas
Pizza
Pies, Tarts & Quiches
Bread Recipes
Risottos & Paella
Fish Recipes
Christmas Recipes
The Fat Foodie
Snacks & Sides
Slow Cooker Recipes
Pasta
Salads
Other Pins

Baking

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon for the Kindle! Paperback edition coming soon!

Over 100 More Recipes From The Fat Foodie is now available on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

All-Butter Flapjacks

All-Butter Flapjacks

These low FODMAP All-Butter Flapjacks are rich, indulgent and extremely delicious while adding valuable insoluble fibre to your diet. If that's not nutritionally celebrating the best of both worlds I don't know what is!

Chocolate Tiffin

This chocolate tiffin is comprised of a soft, buttery base layer that's interspersed with sweet little raisins, soft, pillowy mini marshmallows and chunks of crushed digestive rubble, all of which is topped with a thick layer of melted dark chocolate. It really is a chocoholic's dream come true.

Gluten-Free Shortbread (makes 10 pieces) - The Fat Foodie

Gluten-Free Shortbread (makes 10 pieces) - The Fat Foodie

One of the great things about shortbread is that it's a relatively plain biscuit whose main flavour comes from the butter used to form the dough. Although a purist would argue that shortbread is meant to be served plain, its very plainness means that you can easily add other flavourings, should you like. I've made it before with lemon zest, orange zest, dried ground ginger and cocoa and they all work really well. You can also choose to ice your biscuits or coat them in chocolate, should you…

Banoffee Pie

If you're looking for an absolutely cracking low FODMAP dessert that'll please everyone then I'd strongly encourage you to try this Banoffee Pie. It's luscious and decadent and can be made completely dairy-free. You can't get better than that, can you?

Desserts and Sweet Treats

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon for the Kindle! Paperback edition coming soon!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

All-Butter Flapjacks

All-Butter Flapjacks

These low FODMAP All-Butter Flapjacks are rich, indulgent and extremely delicious while adding valuable insoluble fibre to your diet. If that's not nutritionally celebrating the best of both worlds I don't know what is!

Chocolate Tiffin (makes 15) - The Fat Foodie

Chocolate Tiffin (makes 15) - The Fat Foodie

This chocolate tiffin is comprised of a soft, buttery base layer that's interspersed with sweet little raisins, soft, pillowy mini marshmallows and chunks of crushed digestive rubble, all of which is topped with a thick layer of melted dark chocolate. It really is a chocoholic's dream come true.

Gluten-free Shortbread

One of the great things about shortbread is that it's a relatively plain biscuit whose main flavour comes from the butter used to form the dough. Although a purist would argue that shortbread is meant to be served plain, its very plainness means that you can easily add other flavourings, should you like. I've made it before with lemon zest, orange zest, dried ground ginger and cocoa and they all work really well. You can also choose to ice your biscuits or coat them in chocolate, should you…

Banoffee Pie

If you're looking for an absolutely cracking low FODMAP dessert that'll please everyone then I'd strongly encourage you to try this Banoffee Pie. It's luscious and decadent and can be made completely dairy-free. You can't get better than that, can you?

Vegan

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon for the Kindle and the paperback edition will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Stir-Fried Ginger Tofu with Rice

Stir-Fried Ginger Tofu with Rice

I use broccoli florets, thinly sliced carrot and shredded white cabbage in my stir-fried ginger tofu, but you can add other low FODMAP vegetables to it instead, such as sliced bell peppers. If you like Asian food please give this a go. It's fresh, filling and filled with flavour. It's an ideal meat-free evening meal.

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes by The Fat Foodie I created this recipe for Blueberry Buckwheat Pancakes because, as I mentioned in my last blog post, at the end of last year FODMarket UK (https://fodmarket.co.uk/) offered to gift me some low FODMAP products in exchange for reviewing them on my website and one of the

Chocolate Tiffin

This chocolate tiffin is comprised of a soft, buttery base layer that's interspersed with sweet little raisins, soft, pillowy mini marshmallows and chunks of crushed digestive rubble, all of which is topped with a thick layer of melted dark chocolate. It really is a chocoholic's dream come true.

Gluten-free Shortbread

One of the great things about shortbread is that it's a relatively plain biscuit whose main flavour comes from the butter used to form the dough. Although a purist would argue that shortbread is meant to be served plain, its very plainness means that you can easily add other flavourings, should you like. I've made it before with lemon zest, orange zest, dried ground ginger and cocoa and they all work really well. You can also choose to ice your biscuits or coat them in chocolate, should you…

Banoffee Pie

If you're looking for an absolutely cracking low FODMAP dessert that'll please everyone then I'd strongly encourage you to try this Banoffee Pie. It's luscious and decadent and can be made completely dairy-free. You can't get better than that, can you?

Dairy-free Recipes

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Stir-Fried Ginger Tofu with Rice

Stir-Fried Ginger Tofu with Rice

I use broccoli florets, thinly sliced carrot and shredded white cabbage in my stir-fried ginger tofu, but you can add other low FODMAP vegetables to it instead, such as sliced bell peppers. If you like Asian food please give this a go. It's fresh, filling and filled with flavour. It's an ideal meat-free evening meal.

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes by The Fat Foodie I created this recipe for Blueberry Buckwheat Pancakes because, as I mentioned in my last blog post, at the end of last year FODMarket UK (https://fodmarket.co.uk/) offered to gift me some low FODMAP products in exchange for reviewing them on my website and one of the

Chocolate Tiffin

This chocolate tiffin is comprised of a soft, buttery base layer that's interspersed with sweet little raisins, soft, pillowy mini marshmallows and chunks of crushed digestive rubble, all of which is topped with a thick layer of melted dark chocolate. It really is a chocoholic's dream come true.

Kedgeree

Kedgeree might not be a conventional breakfast you'd think of reaching for first thing in the morning, but it's a very tasty one. Its beauty lies in its tender yellow grains of turmeric-infused long grain rice, its generous chunks of tender flaked smoked haddock and quartered, hard-boiled creamy eggs, all of which is encased in the fresh flavours of minced ginger and traditional curry spices. It's an unexpected, but firm breakfast favourite of mine now!

Gluten-free Shortbread

One of the great things about shortbread is that it's a relatively plain biscuit whose main flavour comes from the butter used to form the dough. Although a purist would argue that shortbread is meant to be served plain, its very plainness means that you can easily add other flavourings, should you like. I've made it before with lemon zest, orange zest, dried ground ginger and cocoa and they all work really well. You can also choose to ice your biscuits or coat them in chocolate, should you…

Banoffee Pie

If you're looking for an absolutely cracking low FODMAP dessert that'll please everyone then I'd strongly encourage you to try this Banoffee Pie. It's luscious and decadent and can be made completely dairy-free. You can't get better than that, can you?

Greek Salad

This Greek salad sees mixed black and green olives paired with crisp cubes of cucumber, sweet, tangy tomato wedges and salty, creamy feta cheese, all of which is tossed in a fresh, tart vinegarette made from olive oil, red wine vinegar and oregano. It's a timeless salad which you will welcome any time of the day.

Gluten-Free Recipes

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

All-Butter Flapjacks

All-Butter Flapjacks

These low FODMAP All-Butter Flapjacks are rich, indulgent and extremely delicious while adding valuable insoluble fibre to your diet. If that's not nutritionally celebrating the best of both worlds I don't know what is!

Stir-Fried Ginger Tofu with Rice

Stir-Fried Ginger Tofu with Rice

I use broccoli florets, thinly sliced carrot and shredded white cabbage in my stir-fried ginger tofu, but you can add other low FODMAP vegetables to it instead, such as sliced bell peppers. If you like Asian food please give this a go. It's fresh, filling and filled with flavour. It's an ideal meat-free evening meal.

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes by The Fat Foodie I created this recipe for Blueberry Buckwheat Pancakes because, as I mentioned in my last blog post, at the end of last year FODMarket UK (https://fodmarket.co.uk/) offered to gift me some low FODMAP products in exchange for reviewing them on my website and one of the

Chocolate Tiffin

This chocolate tiffin is comprised of a soft, buttery base layer that's interspersed with sweet little raisins, soft, pillowy mini marshmallows and chunks of crushed digestive rubble, all of which is topped with a thick layer of melted dark chocolate. It really is a chocoholic's dream come true.

Saag Paneer

This recipe for saag paneer celebrates the tender vegetable which is the spinach leaf as well as the tasty cheese which is paneer, producing a well-seasoned and very flavoursome curry which goes well with rice or scooped up and eaten with gluten-free naan breads. You could even serve it as a side dish to go alongside curries, such as Chicken Korma or Lamb Dansac.

Kedgeree

Kedgeree might not be a conventional breakfast you'd think of reaching for first thing in the morning, but it's a very tasty one. Its beauty lies in its tender yellow grains of turmeric-infused long grain rice, its generous chunks of tender flaked smoked haddock and quartered, hard-boiled creamy eggs, all of which is encased in the fresh flavours of minced ginger and traditional curry spices. It's an unexpected, but firm breakfast favourite of mine now!

Gluten-free Shortbread

One of the great things about shortbread is that it's a relatively plain biscuit whose main flavour comes from the butter used to form the dough. Although a purist would argue that shortbread is meant to be served plain, its very plainness means that you can easily add other flavourings, should you like. I've made it before with lemon zest, orange zest, dried ground ginger and cocoa and they all work really well. You can also choose to ice your biscuits or coat them in chocolate, should you…

Banoffee Pie

If you're looking for an absolutely cracking low FODMAP dessert that'll please everyone then I'd strongly encourage you to try this Banoffee Pie. It's luscious and decadent and can be made completely dairy-free. You can't get better than that, can you?

Halloumi Fries

Halloumi fries take hardly any time at all to make, but they're really rewarding in taste. The firm, creamy halloumi is coated in a delicately seasoned gluten-free flour and upon baking they're simply begging to have their crispy little selves dunked in good ketchup.

Greek Salad

This Greek salad sees mixed black and green olives paired with crisp cubes of cucumber, sweet, tangy tomato wedges and salty, creamy feta cheese, all of which is tossed in a fresh, tart vinegarette made from olive oil, red wine vinegar and oregano. It's a timeless salad which you will welcome any time of the day.

Curries and Tagines

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy for the Kindle at £4.99 on Amazon!  It contains over 123 low FODMAP recipes and the paperback edition will be available soon!

Over 100 More Recipes From The Fat Foodie is now available on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Saag Paneer

This recipe for saag paneer celebrates the tender vegetable which is the spinach leaf as well as the tasty cheese which is paneer, producing a well-seasoned and very flavoursome curry which goes well with rice or scooped up and eaten with gluten-free naan breads. You could even serve it as a side dish to go alongside curries, such as Chicken Korma or Lamb Dansac.

Burgers

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and the  paperback edition will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon for the Kindle!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Vegetarian Meals

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon for the Kindle! Paperback edition coming soon!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Stir-Fried Ginger Tofu with Rice

Stir-Fried Ginger Tofu with Rice

I use broccoli florets, thinly sliced carrot and shredded white cabbage in my stir-fried ginger tofu, but you can add other low FODMAP vegetables to it instead, such as sliced bell peppers. If you like Asian food please give this a go. It's fresh, filling and filled with flavour. It's an ideal meat-free evening meal.

Saag Paneer

This recipe for saag paneer celebrates the tender vegetable which is the spinach leaf as well as the tasty cheese which is paneer, producing a well-seasoned and very flavoursome curry which goes well with rice or scooped up and eaten with gluten-free naan breads. You could even serve it as a side dish to go alongside curries, such as Chicken Korma or Lamb Dansac.

Halloumi Fries (serves 2) - The Fat Foodie

Halloumi Fries (serves 2) - The Fat Foodie

Halloumi fries take hardly any time at all to make, but they're really rewarding in taste. The firm, creamy halloumi is coated in a delicately seasoned gluten-free flour and upon baking they're simply begging to have their crispy little selves dunked in good ketchup.

Soups

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Meat-Based Meals

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Breakfast Ideas

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes

Blueberry Buckwheat Pancakes by The Fat Foodie I created this recipe for Blueberry Buckwheat Pancakes because, as I mentioned in my last blog post, at the end of last year FODMarket UK (https://fodmarket.co.uk/) offered to gift me some low FODMAP products in exchange for reviewing them on my website and one of the

Kedgeree

Kedgeree might not be a conventional breakfast you'd think of reaching for first thing in the morning, but it's a very tasty one. Its beauty lies in its tender yellow grains of turmeric-infused long grain rice, its generous chunks of tender flaked smoked haddock and quartered, hard-boiled creamy eggs, all of which is encased in the fresh flavours of minced ginger and traditional curry spices. It's an unexpected, but firm breakfast favourite of mine now!

Pizza

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Pies, Tarts & Quiches

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Bread Recipes

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Risottos & Paella

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Fish Recipes

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Kedgeree (serves 2) - The Fat Foodie

Kedgeree (serves 2) - The Fat Foodie

Kedgeree might not be a conventional breakfast you'd think of reaching for first thing in the morning, but it's a very tasty one. Its beauty lies in its tender yellow grains of turmeric-infused long grain rice, its generous chunks of tender flaked smoked haddock and quartered, hard-boiled creamy eggs, all of which is encased in the fresh flavours of minced ginger and traditional curry spices. It's an unexpected, but firm breakfast favourite of mine now!

Christmas Recipes

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

The Fat Foodie

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Snacks & Sides

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Halloumi Fries

Halloumi fries take hardly any time at all to make, but they're really rewarding in taste. The firm, creamy halloumi is coated in a delicately seasoned gluten-free flour and upon baking they're simply begging to have their crispy little selves dunked in good ketchup.

Greek Salad

This Greek salad sees mixed black and green olives paired with crisp cubes of cucumber, sweet, tangy tomato wedges and salty, creamy feta cheese, all of which is tossed in a fresh, tart vinegarette made from olive oil, red wine vinegar and oregano. It's a timeless salad which you will welcome any time of the day.

Slow Cooker Recipes

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Pasta

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Salads

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

Other Pins

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

Cucumber and Mint Salad

Cucumber and Mint Salad

I make this Cucumber and Mint Salad a great deal because it's perfect on the side of a piece of grilled salmon or chicken breast, but it also satisfies my appetite as a packed lunch at work. It's just a great all-rounder salad choice.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Banana and White Chocolate Cheesecake

Banana and White Chocolate Cheesecake

If you're looking for a delicious low FODMAP dessert to make then I'd highly recommend this Banana and White Chocolate Cheesecake. I've made it countless times and it's loved by the whole family.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

Chicken Coconut Curry

Chicken Coconut Curry

This Chicken Coconut Curry makes a delicious dairy-free alternative to traditional cream and ground almond-based kormas, but without the horrible effects it has for IBS sufferers. It's light, fresh and very delicious.

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

I'm thrilled to announce that my second cookbook Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon Kindle and paperback editions will be available soon too!

Over 100 More Recipes From The Fat Foodie is now available to buy on Amazon!

Over 100 More Low FODMAP Recipes From The Fat Foodie: Making IBS-Friendly Low FODMAP Food Good! (The Fat Foodie Low FODMAP Food Book 2) eBook: Cessford, Jane: Amazon.co.uk: Kindle Store

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