The Fast Diet: Menu Planning and Recipes Revisited for the Diet - Minted pea and vegetable frittata
Diet Asian Chicken Wraps - Fast Day Lettuce instead of wraps.
Low Calorie Curry Recipe for the Diet - Beef or Lamb Rogan Josh. A delicious curry full of flavour without the calories - just 350 for a portion of Diet Curry and Raita
Fast Diet Tips Part Two and a reduced calorie Fish Pie for a fast day
Fast Diet Recipes to Beat the Heat - Low Calorie Fast Diet recipes - Fast Diet chicken in Yoghurt with Rosemary and Lemon
Smoked Haddock Rarebit for Diet