The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the Diet - Minted pea and vegetable frittata

Low Calorie Curry Recipe for the 5:2 Diet - Beef or Lamb Rogan Josh.  A delicious curry full of flavour without the calories - just 350 for a portion of Diet Curry and Raita

Low Calorie Rogan Josh with Cucumber Raita

Low Calorie Curry Recipe for the 5:2 Diet - Beef or Lamb Rogan Josh. A delicious curry full of flavour without the calories - just 350 for a portion of Diet Curry and Raita

5:2 Diet  5:2 Fast Diet ideas to Beat the Heat

5:2 Fast Diet Baked Lemon and Yoghurt Chicken

240 calories for this healthy, tasty salad! Today’s recipe is a twist on a French Classic, a Niçoise Salad with beautiful Scottish salmon.

240 calories for this healthy, tasty salad! Today’s recipe is a twist on a French Classic, a Niçoise Salad with beautiful Scottish salmon.


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5-2 diet turkey meatballs with simple spicy tomato sauce

5-2 diet turkey meatballs with simple spicy tomato sauce

Diet Frugal Fasting with Christmas Turkey leftovers - Turkey meatballs two ways with a spicy tomato sauce

5:2 Diet Recipes: Chicken and Leek Casserole

5:2 Diet Recipes: Chicken and Leek Casserole

Diet Recipes: Chicken and Leek Casserole/Soup Meal - 179 calories per serving - warming, hearty winter food for a fast day

5-2 diet low calorie sweet and sour chicken - fast day 5-2 diet recipe

5-2 Diet Low Calorie Sweet and Sour Chicken

Its All About Choosing The Right Foods

5-2 Diet or 5:2 fast diet - how to make it work for you

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

Cajun Chicken Kebab

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

5:2 Diet Plan: Our Favourite Low Calorie Recipes

5:2 Diet Plan: Our Favourite Low Calorie Recipes

healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”

Comfort Food without the Calories for the 5-2 Diet - Mushroom Goulash:  I love homemade soup.  I've made so many varieties of low calorie homemade soup since I started the 5-2 Diet that I am beginning to wonder if I should set up a soup kitchen.  But, unlike champagne, diamonds and louboutins, a girl can only have so much soup.  To be h

5-2 Diet Mushroom Goulash

Comfort Food without the Calories for the 5-2 Diet - Mushroom Goulash: I love homemade soup. I've made so many varieties of low calorie homemade soup since I started the 5-2 Diet that I am beginning to wonder if I should set up a soup kitchen. But, unlike champagne, diamonds and louboutins, a girl can only have so much soup. To be h

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

Herb and Spice Crusted Baked Chicken Breasts

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

The 5:2 diet: Fast low calorie meal recipes - Mirror Online

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

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