More ideas from Faye
A bike #HIIT I found. I tried it on a static bike, but felt like I couldn't get enough speed on the rounds, so changed to a #spinbike. I may try it on a treadmill too. Wonder if it's okay for the whole #Leanin15 plan? °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° @thebodycoach #HIIT #training #workout #spin #spinclass #bike #exercisebike #exercise #gym #fitfam #ukfitfam #fitstagram #fitness #healthy #healthyeating #weightloss #weightlossjourney #fatlossjourney #fatloss

A bike I found. I tried it on a static bike, but felt like I couldn't get enough speed on the rounds, so changed to a I may try it on a treadmill too. Wonder if it's okay for the whole plan?