Salt, Pepper & Chilli Chicken ~ Slimming World Friendly - You And Me Are Family

Serves 2 Ingredients: diced chicken breast fillets 1 green pepper ~ sliced 1 yellow pepper ~ sliced 1 onion ~ sliced 1 chilli ~ sliced teaspoon crushed chilli flakes 1 teaspoon sea salt 1 egg pack of smash Frylight 1 ~ Place smash on a plate

Homemade slimming world onion rings - syn free. Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

Homemade slimming world onion rings - syn free. Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

­: 1/2 syn strawberry mousse

: syn strawberry mousse ( 1 muller light strawberry yogurt, strawberry jelly , quark or plain yogurt ) Make up jelly with only then whisk in the other ingredients and put in fridge to set : )

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