Sascha Gill

Sascha Gill

www.feathersandbutterflies.co.uk
London, UK / 22 year old aspiring lawyer and wandering graduate. Travel blogger and adventurer at http://www.feathersandbutterflies.co.uk/
Sascha Gill
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Juicy griddled Cajun chicken with charred veggies and coriander-lime rice –…

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinne

You don't need a gym full with equipment to keep fit, here are some simple bodyweight workouts you can do anywhere.

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Go From Walker to Runner in Only 8 Weeks!

A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you running 30 minutes straight. Whether you enjoy running outside in the

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in n

Staying Hydrated: Best Times of Day to Drink Water.

The human body is approximately two-thirds water. This makes up three-quarters of our lean body mass and of our fat mass. Water is the most essential of all nutrients as our body could not last long without it //