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The Daily Dot - Inside Reddit's thriving anxiety-support community

Literally what it's like living with anxiety and/or another mental disorder which makes certain things difficult for you. (This owl comic, that is)

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Here are 40 ways to help you control anxiety if you don't like taking medication!

40 surefire solutions to kill your anxiety at the roots level. Anxiety leads to stress and stress leads to depression. It's better you kill the anxiety factor at the roots level without medication.

30 Minute Korean Bibimbap Recipe | A mixt of sesame fried vegetables, minced beef & kimchi, served with rice & a fried egg

SB: I did a homemade Bibimbap way back then, it was superb! Yum ūüėČ Orig Tags: Minute Korean Bibimbap Recipe is a mixture of sesame fried vegetables, minced beef & kimchi, served with rice & a fried egg for a delicious stir fry!

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

100 things to put in your habit tracker of your planner or bullet journal (plus free printable habit tracker)

5 Ways Of Coping With Your Anxiety That Are Actually Making It Worse

Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below along.