Wine smoothie: 1 glass white wine blended with a bag of frozen berries. The wino in me tells me to use equal parts wine to frozen berries vs a whole bag of berries to a glass of wine. Maybe even a little more wine if it's very, very cold!
NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home