Through the teachings of Yoga you will start to transform from the inside out. This experience will help you to create a regular committed daily practice, deepen your commitment to the teachings of yoga beyond just moving on the mat.
Asheville, NC Learn how to practice pranayama (yogic breath) and mudras (gestural seals) to maximize your life energy, facilitate self study and foster self transformation. This class will begin with a gentle a… Click flyer for more >>
Focus on the Sacred breath, raising ones personal vibration, tuning into the subtle energies while consciously connecting with the elements and having a guided practice of Pranayama, and yoga Asana for 3 wks.This intensive is for those who want to go deeper within into as the focus is into the subtle bodies of the Pancha koshas, the Prana vayus, Chakras that connect us with ..