Vicki-Kitchen: Slow cooked Italian pork (slimming world friendly)...
Want to get serious about walking for fitness? Challenge yourself to follow the 4-Week Walking Plan for Beginners from Leslie Sansone! #myfitnesspal
21 Creative Ways To Become A Morning Exerciser - I like this as I am so not a morning person!
Fun exercises that burn more fat than running. Try them today. #fitness #workout #health |Excellent diet for weight loss, find out more on the website : http://ultra-slim.gu.ma/
Slimming World recipes: Chicken fried rice
slimming world chicken and sweetcorn risotto
Chicken and Asparagus Lemon Stir-Fry | 27 Low-Carb Dinners That Are Great For Spring
27 Easy Meals That Won't Break The Bank
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec