Andrea Fell
More ideas from Andrea
21 Creative Ways To Become A Morning Exerciser - I like this as I am so not a morning person!

Workout Tips : – Image : – Description 21 Tricks Non-Morning People Should Know About Early Exercising– I've found taking an early morning yoga class helps me Sharing is power – Don’t forget to share !

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.