Andy Fennell
More ideas from Andy
Juice plus berry and banana shake .... 1 scoop of complete vanilla, 1 banana, 1 nectarine (optional), 1 handful of blueberries, 1 handful of raspberries and a dash of water to smooth the consistency.   I like to add the powder from my juiceplus capsules for extra an nutrient booster!

Juice plus berry and banana shake . 1 scoop of complete vanilla, 1 banana,

Low-Carb Picnic Perfections – CHICKEN CAESAR PITAS ~ Ingredients 2 boneless skinless chicken breasts (about 4 oz each) 1/3 cup reduced-fat Caesar dressing 1/8 teaspoon pepper 2 cups coarsely chopped romaine lettuce 1/4 cup shredded carrot (1 small carrot) 2 tablespoons shredded Parmesan cheese 2 whole wheat pita (pocket) breads (6 inch), cut in half to form.

Low-Carb Picnic Perfections – CHICKEN CAESAR ~ Ingredients 2 boneless skinless chicken breasts (about 4 oz each) cup reduced-fat Caesar dressing teaspoon pepper 2 cups coarsely chopped romaine lettuce cup shredded carrot small carrot

Easy Paleo White Chicken Chili - a healthy low carb, low fat, high flavor White Chicken Chili that will make your house smell like heaven.

Easy Paleo White Chicken Chili - a healthy low carb, low fat, high flavor White Chicken Chili that will make your house smell like heaven. Added 2 cans white beans this was YUM

Roasted Vegetables with Feta Cheese - Low Carb, Low Fat - Kosher Recipes & Cooking

A Greek vegetable dish with a pizza flavor. I'm a big time meat lover, but I could actually have a bowl of this right now :)

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. #lowcarb #healthy

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. Used with beef, eggs, no parsley. Baked 1 hr 425 in mushroom gravy

Asian Turkey Lettuce Wraps (low fat/low carb)  #diabetic #recipes  Naughty Carbs

Ever had the lettuce wraps at PF Changs? Well, I came up with a diabetic friendly version. And they are extra YUM! Even my hubby w.

Crispy Baked Radish Chips (Low Fat/Low Carb) Recipe

Crispy Baked Radish Chips (Low Fat/Low Carb) HCG DIet Phase (use parchment paper instead of cooking spray)

Tasty Egg Muffin Recipe! Low-carb, low-fat, high-protein, healthy, filling, What I did to make this WW friendly. No cottage cheese, 7 slices of low fat bacon, 4 eggs, 1/2 cup low fat cheddar cheese, 1 cup 100% egg whites and it makes 12 muffins. 1 muffin 2 points+

7 slices of low fat bacon, 4 eggs, cup low fat cheddar cheese, 1 cup egg whites and it makes 12 muffins.