Ffion Lewis
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Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/uppe

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

Sparkly lids with matte crease ❤

V-day look "baby talk" glitter "pink gold" loose glam dust tarteist clay paint liner shape tape contour concealer in light-medium dipbrow+brow powder duo in dark brown scarlet lashes chocolate bar palette dazzling color green lenses roller lash mascara