Jaime Field.
More ideas from Jaime
October Calendar Pull Ups

Pull ups help you to build strength in your upper body. This 31 day program includes also a mix of body weight exercises. Take the 31 Day Pull Up Challenge!

cf arenal fitness wod for 50 states in a year

cf arenal fitness wod for 50 states in a year - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Bandit CrossFit WOD for 50 States In A Year

Bandit CrossFit WOD - run, box jumps, toes to bar, squats, pushups

wod 2016 full body just saiyan

The Full Body Workout To Go Super Saiyan. Get some hard basics in to start changing your body.

Try one round of Tabata every day before you shower, for a week. You are guaranteed to feel a difference in your body! Only 4 minutes! #Fitness #Fit #Workout

Four Minutes to Fit Try one round of Tabata every day before you shower, for a week. You are guaranteed to feel a difference in your body! Only 4 minutes!

1000 Rep Workout (+ other HIIT workouts) | FitFluential

1000 rep workout- for the days I cant get to the gym. Substitute ring dips for seated dips - Fitness Life

Kettlebells are one of my favorite tools to use when working with other people. The movements are often easy to learn and work a large group of muscles while developing some cardiorespiratory endurance at the same time. #functional #fitness

Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.