TULĀ

TULĀ

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TULĀ
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Traveling with Anxiety: Why You Should Still Go and How to Cope

Most people would say that travel and anxiety don't mix well. Read along to find out how I qfeel like don't let anxiety stop me from experiencing the world.

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

How I learned. aka Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ).

"The reason people awaken, is because they have finally stopped agreeing to things that insult their soul."

"The reason people awaken, is because they have finally stopped agreeing to things that insult their soul."

Yes! Yes! A thousand times yes! Anyone who truly cares about you will not punish you for setting healthy boundaries.

Yes! Yes! A thousand times yes! Anyone who truly cares about you will not punish you for setting healthy boundaries.

Inspirational Quotes About Strength : QUOTATION - Image : Quotes Of the day - Description Click the Pin to get more Boundaries command respect. The prototype of this is that Gods holiness (separateness) commands our reverence. Sharing is Caring - Don't forget to share this quote

Inspirational Quotes About Strength : QUOTATION - Image : Quotes Of the day - Description Click the Pin to get more Boundaries command respect. The prototype of this is that Gods holiness (separateness) commands our reverence. Sharing is Caring - Don't forget to share this quote

4 Reasons You Need Boundaries

4 Reasons You Need Boundaries