More ideas from Fiona
Suffering from sore, tight hips? Here are easy ways to fix the pain using just a tennis ball. Get all the exercises here: http://paleo.co/tennisballhiprelease

If you’ve got tight hips, we've got a game changer for you. It's called Self-Myofascial Release (SMR) and can help with workout recovery and pain relief!

Copper Dipped Cement Pot | Copper, Cement and Cacti are uber cool right now. super trendy for any home

PIN These copper dipped cement mini pots are a great way to add a little bit of colour to what would usually be a plain cement pot. The greenery works well with the rose gold/copper colouring at the bottom of the pot, and acts as a visually pleasing or