An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods

An infographic showing a list of foods all under 100 calories. 500 calories a day.that can't be healthy. But great tips on healthy snacks!

180 calories per LARGE serving! A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes (Butter Beans)

At only 97 calories a serving, Veggie Pot Pie Stew lets you enjoy all the pot pie flavor without extra fat and calories!

Veggie Pot Pie Stew

Slow Cooker Veggie Pot Pie Stew Our Veggie Stew has that same pot pie taste you love without the additional calories and fat of a traditional pot pie. You’ll love the taste, the health benefits, and the low calorie count of this comfort food stew.

Zucchini Pizza Bites - Healthy, nutritious pizza bites that come together in just 20 minutes with only 5 ingredients!

Zucchini Pizza Bites - Healthy, nutritious pizza bites (minus the pepperoni) that come together in just 20 minutes with only 5 ingredients!

500 calorie meal plans for the 5:2 diet

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

500 calorie meal plans for the 5:2 diet - Banana Shake Breakfast - Beef Stew Dinner

500 calorie meal plans for 5:2 diet

500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!

5-2 diet Coriander and lime Cauliflower rice with Garlic Chilli Prawns

Coriander and Ginger Cauliflower Rice with Chilli Garlic Prawns 5-2 diet

My Favourite 5:2 Diet Recipes - Jemma Eat World

227 cal Using the last of the French tarragon in my garden, I have lightened up a favourite recipe of mine for the diet, Très Rapide French Tarragon Chicken, the original buttery high calorie recipe had at least double the calories!

5:2 diet recipe tuna cannellini bean burgers

5:2 Fast Day Recipes

Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 100 Calories.

Eat, Fast and Live Longer. A Fast Diet Recipe Idea Under 100 Calories. Egg Omelette And Nori Rolls Filled With Fresh Salad.

5:2 Diet Recipes: What Can You Eat On The Fasting Days? The 5:2 diet involves eating no more than 500 calories two days a week, is it as hard as it sounds?

5:2 Diet: Everything You Need To Know From Recipes To Food Swaps

The diet is credited with not only being a remarkably easy diet to stick to with great weight loss results, but research also suggets that the fasting can help us live longer and even ward off mental illnesses like Alzheimer’s and Parkinson’s.

5-2 Diet recipe - Baked cod with tomato and basil

Baked cod with tomato and basil

Baked cod with tomato and basil 190 cals (not including polenta, zucchini and red pepper)

Quorn Bolognese - Using Quorn makes this classic sauce viable on a 5:2 diet fast day - Under 300 calories a portion

Quorn Bolognese for the 5-2 Diet

Quorn Bolognese - Using Quorn makes this classic sauce viable on a diet fast day - Under 300 calories a portion

Low-Fat Chinese Honey,Garlic & Ginger Chicken

Chinese Garlic,Ginger & Honey Chicken (5:2)

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