Weight Loss Success Stories

Collection by Hounslow Fitness

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Hounslow Fitness
Doctors and anti-ageing experts give their top tips for good health in midlife and beyond

How to be healthier and live longer: a guide to midlife

How old do you feel? How old do you look? Older than you would like if you are anything like me. However, while we may not (yet) be able to halt the ravages of time on our minds and bodies, there is

This Guy Looks Like a Strongman, Moves Like a Ninja, and Performs the Most Insane Fitness Stunts You’ll Ever See …

This Guy Looks Like a Strongman, Moves Like a Ninja, and Performs the Most Insane Fitness Stunts You’ll Ever See

Meet the acrobatic badass known as Jujimufu

Find out exactly what 11 trainers do the day after a tough workout.

11 Trainers Share Exactly What They Do The Day After A Tough Workout

Find out exactly what 11 trainers do the day after a tough workout.

Obese man who lost over half of his body weight in 18 months speaks out

'If my story can touch one life then it has done its job'

Mother-of-two shares how she overhauled her fitness in just 17 weeks

Mother-of-two shares how she overhauled her fitness in just 17 weeks

Just eight months on from giving birth, Fatima Stagliano, from the Gold Coast, has overhauled her fitness and is now able to show off an incredible set of abs and enviable physique.

Mum's amazing 10 stone weight loss transformation - and it's all down to her bum

Mum's amazing 10 stone weight loss transformation - and it's all down to her bum

Kim Kardashian and Beyonce consider their big bottoms a prime asset but for Kathryn Dulini it was anything but

"I’ve dropped two dress sizes in two years" Two years ago Susannah Taylor promised herself to get fit. Today, two dress sizes smaller, she explains how she did it

I’ve dropped two dress sizes in two years

If you had told me, two years ago, that I would have just completed a triathlon, be two dress sizes smaller and have lost 12 per cent of my body fat, I would have laughed in your face and taken

This 80-year-old bodybuilder has some important fitness advice for you

Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into fitness, why she was motivated to go for a world record title and just what she eats every day

10 Guys Share the Life-Changing Tips That Helped Them Finally Lose Weight

10 Guys Share the Life-Changing Tips That Helped Them Finally Lose Weight

If you have 15 to 300 pounds to lose, give these tried-and-true weight-loss strategies a whirl.

It all began five years ago when my 6-year-old son asked, “Mommy, why are you fat?” I was shocked. I looked at myself through his eyes and asked: Why was I fat? #weightloss #whattoexpect | whattoexpect.com

Torrie's Six-Year-Old Son Prompts Her to Lose 149 Pounds! | Everyday Health

It all began five years ago when my 6-year-old son asked, “Mommy, why are you fat?” I was shocked. I looked at myself through his eyes and asked: Why was I fat? #weightloss #whattoexpect | whattoexpect.com