Race a Color Run: Looks like fun! The Color Run-Yes Please! I will be finding a color run in our area for 2013 who's with me? There is one in NYC in March but I'd love a little warmer weather. Waiting to hear the dates for the Boston Run!
Banana Oatmeal Smoothie Recipe Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your work
Fat Blasting Spin Workout - get trim with this HIIT (interval training) workout. I love spinning!
There is no need to avoid yoga because it may be too difficult. Basic, gentle yoga postures that focus on the legs, spine and abdomen so you can experience the benefits without strain. This gentle yoga routine will improve your strength and flexibility.