Fitness Freak

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Fitness-Freak.com is the easiest way to find & book a range of fantastic fitness classes at the click of a button. It is a digital revolution in booking classes
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The Color Run

Race a Color Run: Looks like fun! The Color Run-Yes Please! I will be finding a color run in our area for 2013 who's with me? There is one in NYC in March but I'd love a little warmer weather. Waiting to hear the dates for the Boston Run!

Awaken the body and mind with this gentle yoga flow...

There is no need to avoid yoga because it may be too difficult. Basic, gentle yoga postures that focus on the legs, spine and abdomen so you can experience the benefits without strain. This gentle yoga routine will improve your strength and flexibility.