30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!
Race a Color Run: Looks like fun! The Color Run-Yes Please! I will be finding a color run in our area for 2013 who's with me? There is one in NYC in March but I'd love a little warmer weather. Waiting to hear the dates for the Boston Run!
Banana Oatmeal Smoothie Recipe Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your work