Proats a great way to get your boost of protein and fibre in the morning!
Bingo wings – no-one wants them, but there they are jiggling away. I found that a lot of my pregnancy weight went to my arms and then I was left with Batwings. If you find yourself clamping your arms to your sides because your upper arms are wobbly, then it’s time to banish the flab. As the largest muscle in your arms, the triceps are responsible for the most upper-body definition so it is so important to train them as part of your routine.